I Have A Special Gift For You!

Get Jason's Massive
6-Day Nutrition and Diet Video Series
Plus a Bonus on the 7th Day!

You will also get Weekly 'BetterBody News'

BetterBody90 has Moved!
You are at http://www.betterbody90.blogspot.com

Visit the new http://www.betterbody90.com here and make sure to update your bookmarks!

Go to BetterBody90

Phase I - Check!
Phase II - In Progress!

Get ready to see my latest Pictures {Day 30} - But first listen to this!

Here I am reaching the end of week one in Phase II of my P90X Reloaded. Man oh man have I been bringing it! I told you in my various video updates that I had fallen a little slack in my first three weeks of Round II. Well, I think I made up for it and then some!

I started this phase with doubles in mind, the difference being is I add an additional 3 cardio workouts each week except the "recovery week"

The Classic P90X Workout Schedule was great for my first round of X considering I could hardly get through one workout, let alone follow up with Ab Ripper X. But now that I am a grad I require a little more to make me feel sufficiently worked. I have been called crazy by a few but I just consider myself an action taker =).

It's about pushing the limits beyond yourself every single day, going just that little but further, not letting yourself give in to soon. It's in pushing your boundaries a little more each time that makes you stronger, faster, and better in all areas. I'm not just talking fitness but life in general.
This is my favorite quote that I seem to live by:

"Complacency is Devastating"

Never get to comfortable and never settle for the ordinary - Always reach to be Extraordinary!

This is what my P90X workout schedule looked like this week and will end on in a day.

  • Mon: Interval X+ AM - Chest,Shoulder, Triceps and Ab Ripper X PM
  • Tue: Plyometrics
  • Wed: Cardio X AM - Back, Biceps and Ab Ripper X PM
  • Thu: Kenpo Cardio + (Missed Yoga)
  • Fri: *Rest Day (I ended up Excavating a sewer pipe for 4 hours - Beleive me, my body went through enough!)
  • Sat: Legs and Back AM - Kenpo X PM
  • Sun: Yoga X

So it's a little rearranged but I think you'll agree it's far from lazy! =)

Oh btw, I have something else very important to tell you!

I have created a training site and the home of what will be BetterBody90 Fit Club in the near future. Get Subscribed to BetterBody News on this page to hear more about Fit Club and how this can literally change your life!

Also, on Monday's I will offer free detailed training for how to be successful in Beachbody Coaching, or really any business. I will tell you my secrets and help you build your skill sets.

Jump over to http://www.jasoncroxford.com and get signed up there for weekly broadcast information and training resources to help you be successful! Whether you are a coach already or plan to be one, You have found your answer!

Jason Croxford aka Betterbody90
Independent Fitness / Life Coach
Fitness Blog: http://www.betterbody90.com
BetterBody90.TV: http://www.JasonCroxford.com
Skype "JasonCroxford"

Here are my P90X Reloaded Pics from Day 30:


Susan said...

Wow! I love seeing pictures of people who have seen results! I have seen results also but I haven't done it twice like you have! Its encouraging to see pictures so keep them coming and thanks again!


Linda Hughes said...

I'm glad I found your blog. I'm brand new with Team Beachbody and I'm looking to network with as many coaches as possible.

I found this site from my upline coach at http://MyRecruitingSystem.com guy who runs that site recruited over 100 coaches his first month. Him and his wife took the top spot with the chairmans challenge that Beachbody was putting on and Carl is flying to their home to interview them.

He is allowing a few people outside of his team to use his system and it is awesome. I got the system and ad co-op and recruited 3 new coaches my first week. I also recruited my sister but I don't think she is going to do much.

Talk with everyone later

♥ Linda in Cali ♥

Kim Connor said...

Linda thanks for the suggestion to visit http://myrecruitingsystem.com

I have been a coach for about a year and I love the business but it was growing slow. Not anymore thanks to http://myrecruitingsystem.com

I was able to recruit 3 new coaches in the last 2 weeks.